Since you alone are responsible for your thoughts, only you can change them.
I was raised in Kaneohe, Hawaii but didn't find yoga until I moved to Los Angeles, where I was studying for my B.S. in Civil & Environmental Engineering at UCLA. I found that yoga was a great physical outlet and offered me a mental release from the stress of school and the chaos of city life. Since then, I've kept it a staple in my daily routine and completed my Yoga Alliance compliant 200-hour teacher training under Jay Co. When I returned home to O'ahu after graduation in 2011, I took on a staff engineering position with a local geotechnical company. And after a year in that role, I had a BIG realization that my passion was in yoga.
So here I am, as a yoga educator, sharing what I've learned from others and from myself along this journey called life. With a steady practice, I've learned that yoga has so much more to offer than just a workout and study break. My goal as a yoga educator is to help others discover for themselves what are these different facets. So come join me on the mat, where you can expect to work up a sweat, hear some good music, and share in the positive vibes. See you soon!